My Handstand Journal
This is my Handstand Journal – The area where I write down my thoughts, shortcomings, breakthroughs and the things I […]
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February 2025
Handstand Brain Mapping – How Your Nervous System Adapts
Did you know that learning a handstand literally rewires your brain? The moment you flip upside down, your nervous system goes into overdrive, firing up new neural connections at lightning speed. But how does your brain actually map itself to master the perfect handstand?
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How to Learn from Experts Without Copying Them
“You were born an original. Don’t die a copy.”
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The 4 Stages of Mastery – How Skills Go from Beginner to Expert
Most people struggle with learning new skills because they don’t understand the process of mastery. Mastery is not an event—it’s a process. That’s why “Talent is overrated. Consistency is everything.”
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What is Meta-Learning? – The Science of Learning How to Learn
What is Meta-Learning? The secret weapon of the world’s fastest learners and geniuses
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What Is Confidence, Really? – The Science Behind Self-Assurance
Most people think confidence is about talking loudly, acting tough, or faking it until you make it. But Confidence is a science. It is not just a feeling—it is built through neurology, psychology, and experience.
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300 Versions of Ramayana: Which One is the Greatest?
With over 300 versions across the world, which Ramayana stands above the rest?
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How Long Does It Take to Learn a Handstand?
Learning a handstand is a mix of strength, balance, flexibility, and body awareness. But most people have no clue how long it actually takes to learn a handstand. Here’s a realistic timeline for Beginners, Intermediates & Advanced Athletes
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The 6 Best Exercises to Build Handstand Strength
Master These & You’ll Hold a Handstand Faster Than You Think! Handstands require insane upper body & core control.Most people
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