It is 1:15 AM. I just finished the game and I am unable to sleep. I cried four times. This wasn’t just a video game; it was a journey through fatherhood and Stoicism. Kratos taught me that fate only binds you if you let it, and that “to grieve deeply is to have loved fully.” A perfect 10/10.
My God of War Ragnarock Read More »
It is 1:00 AM on a weekend. Everyone is asleep. I am putting in the work because if I don’t, I cannot sleep. This note connects the dots between the Bhagavad Gita and Austin Kleon to solve my own struggle: I need the rigid habits of a Professional (The Glass) to protect the fluid soul of an Amateur (The Water).
Be a Professional Amateur Read More »
We tend to view our habits as a reflection of our character. “I am lazy.” “I am disciplined.” But science suggests we are just water flowing through pipes. If the pipe is clogged (friction), the water stops. Here is why a 20-second delay is the difference between failure and mastery, and how Google engineers proved that friction is the ultimate habit killer.
Why 2% More Friction Destroys 98% of Habits Read More »
We are conditioned to believe that satisfaction only comes from massive breakthroughs but research on 12,000 daily diary entries proves otherwise.
In this post, I break down the neuroscience of “The Progress Principle” and share a simple system to turn your daily small wins into sustainable, high-octane motivation.
Why You Feel Unproductive (Even After Working 12 Hours) Read More »
Your to-do list is a graveyard of good intentions. It creates anxiety, not action. To escape the trap of ‘busy work,’ you don’t need better time management—you need better constraints. Enter The 3×3 Method: a simple, ruthless operating system that turns your 90-day goals into 9 daily actions. Here is how to stop listing chores and start engineering wins.
The 3×3 System: A Daily OS for High-ROI Focus Read More »
Most people quit not because they lack talent, but because they are blind to the map. Here is how to navigate from ‘Ignorance’ to ‘Intuition’ without getting lost.
The 4 Stages of Mastery: The Definitive Guide to Mastering Any Skill Read More »
Stop practicing blindly. Mastery isn’t magic; it’s a mechanic. This is the complete operating system for going from zero to top 1% in any field.
The Stages of Mastery: The Ultimate Guide to Skill Acquisition Read More »
Your brain filters out 99% of life—90-day goals tell it exactly what to pay attention to.
How to Reinvent Yourself Every 90 Days (Step-By-Step) Read More »
Greatness starts when you stop acting like who you are and step into who you’re meant to be. From Kobe to SRK to MrBeast, the world’s top performers use alter identities to break limits. This post shows how ego traps you—and how your alterEGO becomes the key to your next level.
The alterEGO – Become What You Want To Be (Ultimate Guide) Read More »
